Anxiety can get overwhelming, especially when you have to worry about safety, stability, or too many things at once.

Learn how to plan for worst-case scenarios, build relaxation and coping skills, and create realistic thought patterns to reduce overall anxiety.

Traumatic events, in whatever form, can do a lot of damage to our lives. You might have symptoms that don’t make sense to you, or seem impossible to change.

Trauma recovery is hard, and you have courage for even considering it. With my training in Trauma Model Therapy and expertise in dissociative disorders (including DID and hearing voices), we can navigate the path to feel more safe and present in your life.

Maybe you feel confused about your identity, or feel that what you are isn’t acceptable. You might also struggle with how other people treat you based on your identity.

Identity struggles are tough. I’ll work with you to develop self-acceptance and compassion, so you can enjoy life authentically.

If you’re asexual or aromantic, you’re no stranger to ignorance and rejection. You might struggle finding a therapist who won’t view your natural identity as a problem or try to change you.

As an ace myself, I guarantee a space free of judgement or pathologizing. It’s my passion to provide quality therapy to all aces and aros.

In addition to individual therapy, I offer an Asexual Support Group once monthly.